One Month later
By Anonymous, ID: 04rcvde8 |
|||||||||||||||||||||||||||
|
Cutting
By JohnBlues, ID: pn3t0h64 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 10.5% higher
|
13.3% Fit 9.5% lower
|
||||||||||
Muscle Index
|
6.7 Swole-ish |
6.7 Swole-ish |
||||||||||
Sexy Index
|
7.5 Sexy 11.9% sexier
|
6.7 10.7% less sexy
|
||||||||||
BMI
|
25.7 High 3.3% higher
|
24.8 Average 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2348 kcal High 6.4% lower
|
2508 kcal High 6.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 2.4% higher
|
1.68 Very High 2.3% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 1.9% higher
|
21.5 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
64 kg 141 lbs 1.9 kg 4 lbs lighter |
65.9 kg 145 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 5.2% higher
|
46 cm 18 inches 5% lower
|
||||||||||
Waist Span
|
28.1 cm 11 inches 2.9% higher
|
27.3 cm 11 inches 2.8% lower
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.9 kg 2 lbs heavier |
10.1 kg 22 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
20
2y older
|
18
2y younger
|