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Marcos Vinicius dieta
By Anonymous, ID: 04x1t545
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:109 kg  ·  240 lbs
Body Fat %:21.3%
BMI:32.2
Muscle Index:5.7
Sexy Index:5.2
Body Type:
Tall
Chubby
Mango
VS.
1 month at the gym
By Anonymous, ID: 075x0lt7
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:97 kg  ·  214 lbs
Body Fat %:22.4%
BMI:30.6
Muscle Index:4.8
Sexy Index:2.9
Body Type:
Regular
Chubby
Parsnip
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Marcos Vinicius dieta Picture 1
1 month at the gym Picture 1
Height
184 cm
6'0"
6 cm
2 inches
taller
178 cm
5'10"
6 cm
2 inches
shorter
Weight
109 kg
240 lbs
12 kg
26 lbs
heavier
97 kg
214 lbs
12 kg
26 lbs
lighter
Body Fat %
21.3%
Chubby
4.9%  lower
22.4%
Chubby
5.2%  higher
Muscle Index
5.7
Swole-ish
18.8%  swoler
4.8
15.8%  less swole
Sexy Index
5.2
79.3% sexier
2.9
44.2%   less sexy
BMI
32.2
Very High
5.2%  higher
30.6
Very High
4.9%  lower
Daily Calorie Needs  (?)
3192 kcal
Big Appetite
17.3%  higher
2722 kcal
High
14.7%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
6.4%  lower
1.57
Average
6.8%  higher
FFMI (?)
25.3
Extremely High
6.3%  higher
23.8
High
5.9%  lower
Lean Mass
85.8 kg
189 lbs
10.5 kg
23 lbs
heavier
75.3 kg
166 lbs
10.5 kg
23 lbs
lighter
Shoulders Span
41.9 cm
16 inches
7.1%  lower
45.1 cm
18 inches
7.6%  higher
Waist Span
28.4 cm
11 inches
1%  lower
28.7 cm
11 inches
1.1%  higher
Fat Mass
23.2 kg
51 lbs
1.5 kg
3 lbs
heavier
21.7 kg
48 lbs
1.5 kg
3 lbs
lighter
Age
18
2y younger
20
2y older

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