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Marcos Vinicius dieta
By Anonymous, ID: 04x1t545
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:109 kg  ·  240 lbs
Body Fat %:21.3%
BMI:32.2
Muscle Index:5.7
Sexy Index:5.2
Body Type:
Tall
Chubby
Mango
VS.
Inicio da dieta seg 9 nov
By Ddown, ID: 5wr39j14
Picture 1
Age:28
Height:190 cm  ·  6'3"
Weight:108 kg  ·  238 lbs
Body Fat %:19.7%
BMI:29.9
Muscle Index:5.4
Sexy Index:5.7
Body Type:
Tall
Chubby
Parsnip
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Marcos Vinicius dieta Picture 1
Inicio da dieta seg 9 nov Picture 1
Height
184 cm
6'0"
6 cm
2 inches
shorter
190 cm
6'3"
6 cm
2 inches
taller
Weight
109 kg
240 lbs
1 kg
2 lbs
heavier
108 kg
238 lbs
1 kg
2 lbs
lighter
Body Fat %
21.3%
Chubby
8.1%  higher
19.7%
Chubby
7.5%  lower
Muscle Index
5.7
Swole-ish
5.6%  swoler
5.4
Swole-ish
5.3%  less swole
Sexy Index
5.2
8.8%   less sexy
5.7
9.6% sexier
BMI
32.2
Very High
7.6%  higher
29.9
High
7.1%  lower
Daily Calorie Needs  (?)
3192 kcal
Big Appetite
1%  lower
3224 kcal
Big Appetite
1%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
7%  lower
1.58
High
7.5%  higher
FFMI (?)
25.3
Extremely High
5.4%  higher
24
Very High
5.1%  lower
Lean Mass
85.8 kg
189 lbs
0.9 kg
2 lbs
lighter
86.7 kg
191 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
41.9 cm
16 inches
5%  lower
44.1 cm
17 inches
5.3%  higher
Waist Span
28.4 cm
11 inches
1.4%  higher
28 cm
11 inches
1.4%  lower
Fat Mass
23.2 kg
51 lbs
1.9 kg
4 lbs
heavier
21.3 kg
47 lbs
1.9 kg
4 lbs
lighter
Age
18
10y younger
28
10y older

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