Marcos Vinicius dieta
By Anonymous, ID: 04x1t545 |
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Day1
By Chinkyob, ID: ic6e7tpp |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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109 kg 240 lbs 8 kg 18 lbs heavier |
101 kg 223 lbs 8 kg 18 lbs lighter |
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Body Fat %
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21.3% Chubby 2.7% lower
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21.9% Chubby 2.8% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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5.2 23.8% sexier
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4.2 19.2% less sexy
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BMI
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32.2 Very High 6.8% higher
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30.2 Very High 6.3% lower
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Daily Calorie Needs (?)
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3192 kcal Big Appetite 12.4% higher
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2841 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 14.8% higher
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1.28 Very Low 12.9% lower
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FFMI (?)
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25.3 Extremely High 7.2% higher
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23.6 High 6.7% lower
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Lean Mass
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85.8 kg 189 lbs 6.9 kg 15 lbs heavier |
78.9 kg 174 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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41.9 cm 16 inches 1.2% lower
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42.4 cm 17 inches 1.2% higher
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Waist Span
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28.4 cm 11 inches 14.2% lower
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33.1 cm 13 inches 16.5% higher
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Fat Mass
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23.2 kg 51 lbs 1.1 kg 2 lbs heavier |
22.1 kg 49 lbs 1.1 kg 2 lbs lighter |
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Age
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18
13y younger
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31
13y older
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