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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
start of cut
By eonus01, ID: 05260357
Picture 1
Age:27
Height:182 cm  ·  5'12"
Weight:94 kg  ·  207 lbs
Body Fat %:18%
BMI:28.4
Muscle Index:6
Sexy Index:6.969
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
jamie alderton after Picture 1
start of cut Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
85 kg
187 lbs
9 kg
20 lbs
lighter
94 kg
207 lbs
9 kg
20 lbs
heavier
Body Fat %
17.3%
Healthy
3.9%  lower
18%
Healthy
4%  higher
Muscle Index
5.7
Swole-ish
5%  less swole
6
Swole-ish
5.3%  swoler
Sexy Index
6.1
3.9%   less sexy
6.969
4% sexier
BMI
26.8
High
5.5%  lower
28.4
High
5.8%  higher
Daily Calorie Needs  (?)
2557 kcal
High
8.1%  lower
2781 kcal
High
8.8%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
1.2%  higher
1.73
HOLY SHIT
1.1%  lower
FFMI (?)
22.2
High
4.7%  lower
23.3
High
5%  higher
Lean Mass
70.3 kg
155 lbs
6.8 kg
15 lbs
lighter
77.1 kg
170 lbs
6.8 kg
15 lbs
heavier
Shoulders Span
53.1 cm
21 inches
1.1%  lower
53.7 cm
21 inches
1.1%  higher
Waist Span
30.3 cm
12 inches
2.6%  lower
31.1 cm
12 inches
2.6%  higher
Fat Mass
14.7 kg
32 lbs
2.2 kg
5 lbs
lighter
16.9 kg
37 lbs
2.2 kg
5 lbs
heavier
Age
30
3y older
27
3y younger

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