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start of cut
By eonus01, ID: 05260357
Picture 1
Age:27
Height:182 cm  ·  5'12"
Weight:94 kg  ·  207 lbs
Body Fat %:18%
BMI:28.4
Muscle Index:6
Sexy Index:6.969
Body Type:
Tall
Healthy
Parsnip
VS.
Bulking Phase
By otonyg, ID: f04z1vih
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:17.2%
BMI:26
Muscle Index:5.3
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
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start of cut Picture 1
Bulking Phase Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
94 kg
207 lbs
7 kg
15 lbs
heavier
87 kg
192 lbs
7 kg
15 lbs
lighter
Body Fat %
18%
Healthy
4.7%  higher
17.2%
Healthy
4.4%  lower
Muscle Index
6
Swole-ish
13.2%  swoler
5.3
Swole-ish
11.7%  less swole
Sexy Index
6.969
31.5% sexier
5.3
23.9%   less sexy
BMI
28.4
High
9.2%  higher
26
High
8.5%  lower
Daily Calorie Needs  (?)
2781 kcal
High
6.3%  higher
2615 kcal
High
6%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
6%  lower
1.84
HOLY SHIT
6.4%  higher
FFMI (?)
23.3
High
8.4%  higher
21.5
Above Average
7.7%  lower
Lean Mass
77.1 kg
170 lbs
5.1 kg
11 lbs
heavier
72 kg
159 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
53.7 cm
21 inches
1.3%  higher
53 cm
21 inches
1.3%  lower
Waist Span
31.1 cm
12 inches
8%  higher
28.8 cm
11 inches
7.4%  lower
Fat Mass
16.9 kg
37 lbs
1.9 kg
4 lbs
heavier
15 kg
33 lbs
1.9 kg
4 lbs
lighter
Age
27
9y older
18
9y younger

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