Cut 1.5Weeks
By Anonymous, ID: 3ff6553e |
|||||||||||||||||||||||||||
|
Rober feb2019
By Roberto, ID: 05383y10 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 2 cm 1 inches taller |
161 cm 5'3" 2 cm 1 inches shorter |
||||||||||
Weight
|
61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.9% Fit 20.6% higher
|
10.7% Fit 17.1% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 24.1% less swole
|
7.9 Swole 31.7% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 3.6% less sexy
|
8.4 Sexy 3.7% sexier
|
||||||||||
BMI
|
23 Average 5.5% lower
|
24.3 Average 5.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1990 kcal Average 4.9% lower
|
2093 kcal Average 5.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 10.4% higher
|
1.63 High 9.4% lower
|
||||||||||
FFMI (?)
|
20 Average 7.8% lower
|
21.7 Above Average 8.5% higher
|
||||||||||
Lean Mass
|
53.1 kg 117 lbs 3.2 kg 7 lbs lighter |
56.3 kg 124 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 7% higher
|
44.6 cm 18 inches 6.5% lower
|
||||||||||
Waist Span
|
26.6 cm 10 inches 2.6% lower
|
27.3 cm 11 inches 2.6% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 1.2 kg 3 lbs heavier |
6.7 kg 15 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
25
10y younger
|
35
10y older
|