2017-03-09 efter deff
By Albin, ID: 3az6hyj6 |
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vooruitgang
By aapen5, ID: 0546fiz3 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.1% Healthy 10.2% higher
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13.7% Fit 9.3% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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24.1 Average 8.5% higher
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22.2 Average 7.8% lower
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Daily Calorie Needs (?)
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2451 kcal High 7.1% higher
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2288 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% higher
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1.65 Very High 1.2% lower
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FFMI (?)
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20.5 Average 6.8% higher
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19.2 Average 6.3% lower
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Lean Mass
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67.1 kg 148 lbs 5 kg 11 lbs heavier |
62.1 kg 137 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 4.8% lower
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56.3 cm 22 inches 5% higher
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Waist Span
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32.1 cm 13 inches 5.9% lower
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34.1 cm 13 inches 6.2% higher
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Fat Mass
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11.9 kg 26 lbs 2 kg 4 lbs heavier |
9.9 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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19
1y older
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18
1y younger
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