vooruitgang
By aapen5, ID: 0546fiz3 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.7% Fit 6.8% lower
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14.7% Fit 7.3% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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7.3 Sexy 4.3% sexier
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7 Sexy 4.1% less sexy
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BMI
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22.2 Average 2.7% lower
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22.8 Average 2.8% higher
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Daily Calorie Needs (?)
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2288 kcal Average 7% lower
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2461 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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62.1 kg 137 lbs 5.3 kg 12 lbs lighter |
67.4 kg 149 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 2.3% lower
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57.6 cm 23 inches 2.3% higher
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Waist Span
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34.1 cm 13 inches 1.5% higher
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33.6 cm 13 inches 1.5% lower
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Fat Mass
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9.9 kg 22 lbs 1.7 kg 4 lbs lighter |
11.6 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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