vooruitgang
By aapen5, ID: 0546fiz3 |
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oct
By Felipe, ID: mpxfy0s4 |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.7% Fit 9.9% lower
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15.2% Healthy 10.9% higher
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Muscle Index
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4.9 22.5% swoler
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4 18.4% less swole
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Sexy Index
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7.3 Sexy 43.1% sexier
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5.1 30.1% less sexy
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BMI
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22.2 Average 2.7% higher
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21.6 Average 2.7% lower
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Daily Calorie Needs (?)
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2288 kcal Average 8.3% higher
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2112 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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62.1 kg 137 lbs 5.3 kg 12 lbs heavier |
56.8 kg 125 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 8.1% higher
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52.1 cm 21 inches 7.5% lower
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Waist Span
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34.1 cm 13 inches |
34.1 cm 13 inches |
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Fat Mass
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9.9 kg 22 lbs 0.3 kg 1 lbs lighter |
10.2 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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18
8y younger
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26
8y older
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