vooruitgang
By aapen5, ID: 0546fiz3 |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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13.7% Fit 14.4% lower
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16% Healthy 16.8% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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22.2 Average 6.8% lower
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23.8 Average 7.3% higher
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Daily Calorie Needs (?)
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2288 kcal Average 8.4% lower
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2499 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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62.1 kg 137 lbs 6.4 kg 14 lbs lighter |
68.5 kg 151 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 9.7% higher
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51.3 cm 20 inches 8.9% lower
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Waist Span
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34.1 cm 13 inches 0.6% lower
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34.3 cm 14 inches 0.6% higher
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Fat Mass
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9.9 kg 22 lbs 3.2 kg 7 lbs lighter |
13.1 kg 29 lbs 3.2 kg 7 lbs heavier |
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Age
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18
31y younger
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49
31y older
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