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Dieta
By Alexandr, ID: 054pn1qk
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:4.545
Body Type:
Regular
Chubby
Parsnip
VS.
Dieta
By Alexandr, ID: 020530on
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:17.7%
BMI:27.8
Muscle Index:6
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
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Dieta Picture 1
Dieta Picture 1
Height
176 cm
5'9"
176 cm
5'9"
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
19.4%
Chubby
9.6%  higher
17.7%
Healthy
8.8%  lower
Muscle Index
4.9
18.3%  less swole
6
Swole-ish
22.4%  swoler
Sexy Index
4.545
33.2%   less sexy
6.8
49.6% sexier
BMI
27.8
High
27.8
High
Daily Calorie Needs  (?)
2525 kcal
High
1.9%  lower
2573 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.59
High
3.6%  lower
1.65
Very High
3.8%  higher
FFMI (?)
22.4
High
1.8%  lower
22.8
High
1.8%  higher
Lean Mass
69.3 kg
153 lbs
1.5 kg
3 lbs
lighter
70.8 kg
156 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
51.6 cm
20 inches
0.6%  lower
51.9 cm
20 inches
0.6%  higher
Waist Span
32.5 cm
13 inches
3.8%  higher
31.3 cm
12 inches
3.7%  lower
Fat Mass
16.7 kg
37 lbs
1.5 kg
3 lbs
heavier
15.2 kg
34 lbs
1.5 kg
3 lbs
lighter
Age
34
34

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