Mesomorf
By Alexandr, ID: 0tzf68a7 |
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Dieta
By Alexandr, ID: 054pn1qk |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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19.6% Chubby 1% higher
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19.4% Chubby 1% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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4.848 6.7% sexier
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4.545 6.2% less sexy
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BMI
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27.8 High |
27.8 High |
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Daily Calorie Needs (?)
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2519 kcal High 0.2% lower
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2525 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 18.9% higher
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1.59 High 15.9% lower
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FFMI (?)
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22.3 High 0.4% lower
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22.4 High 0.4% higher
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Lean Mass
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69.1 kg 152 lbs 0.2 kg 0 lbs lighter |
69.3 kg 153 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 1.4% higher
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51.6 cm 20 inches 1.3% lower
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Waist Span
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27.7 cm 11 inches 14.8% lower
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32.5 cm 13 inches 17.3% higher
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Fat Mass
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16.9 kg 37 lbs 0.2 kg 0 lbs heavier |
16.7 kg 37 lbs 0.2 kg 0 lbs lighter |
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Age
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34 | 34 |