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By Никита, ID: 3dhh1942 |
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Dieta
By Alexandr, ID: 054pn1qk |
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Height
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182 cm 5'12" 6 cm 2 inches taller |
176 cm 5'9" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.4% Healthy 10.3% lower
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19.4% Chubby 11.5% higher
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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6.5 43% sexier
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4.545 30.1% less sexy
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BMI
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27.8 High 0% higher
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27.8 High 0% lower
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Daily Calorie Needs (?)
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2745 kcal High 8.7% higher
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2525 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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22.9 High 2.2% higher
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22.4 High 2.2% lower
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Lean Mass
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76 kg 168 lbs 6.7 kg 15 lbs heavier |
69.3 kg 153 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 1.9% lower
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51.6 cm 20 inches 2% higher
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Waist Span
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30.1 cm 12 inches 7.4% lower
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32.5 cm 13 inches 8% higher
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Fat Mass
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16 kg 35 lbs 0.7 kg 2 lbs lighter |
16.7 kg 37 lbs 0.7 kg 2 lbs heavier |
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Age
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23
11y younger
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34
11y older
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