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Dieta
By Alexandr, ID: 054pn1qk
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:4.545
Body Type:
Regular
Chubby
Parsnip
VS.
Mesomorg
By Alexandr, ID: a16qx5o2
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:20.2%
BMI:27.8
Muscle Index:4.5
Sexy Index:5.3
Body Type:
Regular
Chubby
Parsnip
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Dieta Picture 1
Mesomorg Picture 1
Height
176 cm
5'9"
176 cm
5'9"
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
19.4%
Chubby
4%  lower
20.2%
Chubby
4.1%  higher
Muscle Index
4.9
8.9%  swoler
4.5
8.2%  less swole
Sexy Index
4.545
14.2%   less sexy
5.3
16.6% sexier
BMI
27.8
High
27.8
High
Daily Calorie Needs  (?)
2525 kcal
High
0.9%  higher
2502 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.59
High
4.2%  lower
1.66
Very High
4.4%  higher
FFMI (?)
22.4
High
0.9%  higher
22.2
High
0.9%  lower
Lean Mass
69.3 kg
153 lbs
0.7 kg
2 lbs
heavier
68.6 kg
151 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
51.6 cm
20 inches
6.4%  lower
55.1 cm
22 inches
6.8%  higher
Waist Span
32.5 cm
13 inches
1.8%  lower
33.1 cm
13 inches
1.8%  higher
Fat Mass
16.7 kg
37 lbs
0.7 kg
2 lbs
lighter
17.4 kg
38 lbs
0.7 kg
2 lbs
heavier
Age
34
34

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