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Dieta
By Alexandr, ID: 054pn1qk
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:4.545
Body Type:
Regular
Chubby
Parsnip
VS.
Herivelto
By Anonymous, ID: va79r802
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:99 kg  ·  218 lbs
Body Fat %:18%
BMI:29.9
Muscle Index:6.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Swole-ish
Beetroot
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Dieta Picture 1
Herivelto Picture 1
Height
176 cm
5'9"
6 cm
2 inches
shorter
182 cm
5'12"
6 cm
2 inches
taller
Weight
86 kg
190 lbs
13 kg
29 lbs
lighter
99 kg
218 lbs
13 kg
29 lbs
heavier
Body Fat %
19.4%
Chubby
7.8%  higher
18%
Healthy
7.2%  lower
Muscle Index
4.9
26.9%  less swole
6.7
Swole-ish
36.7%  swoler
Sexy Index
4.545
26.7%   less sexy
6.2
36.4% sexier
BMI
27.8
High
7.1%  lower
29.9
High
7.7%  higher
Daily Calorie Needs  (?)
2525 kcal
High
13.4%  lower
2917 kcal
High
15.5%  higher
Shoulders-to-Waist Width Ratio
1.59
High
9.7%  higher
1.45
Average
8.8%  lower
FFMI (?)
22.4
High
8.6%  lower
24.5
Very High
9.4%  higher
Lean Mass
69.3 kg
153 lbs
11.9 kg
26 lbs
lighter
81.2 kg
179 lbs
11.9 kg
26 lbs
heavier
Shoulders Span
51.6 cm
20 inches
51.6 cm
20 inches
Waist Span
32.5 cm
13 inches
8.5%  lower
35.5 cm
14 inches
9.2%  higher
Fat Mass
16.7 kg
37 lbs
1.1 kg
2 lbs
lighter
17.8 kg
39 lbs
1.1 kg
2 lbs
heavier
Age
34
1y younger
35
1y older

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