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Dieta
By Alexandr, ID: 054pn1qk
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:4.545
Body Type:
Regular
Chubby
Parsnip
VS.
T
By Alexandr, ID: y36u225n
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:90 kg  ·  198 lbs
Body Fat %:22.6%
BMI:29.1
Muscle Index:4.2
Sexy Index:4.8
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
Dieta Picture 1
T Picture 1
Height
176 cm
5'9"
176 cm
5'9"
Weight
86 kg
190 lbs
4 kg
9 lbs
lighter
90 kg
198 lbs
4 kg
9 lbs
heavier
Body Fat %
19.4%
Chubby
14.2%  lower
22.6%
Chubby
16.5%  higher
Muscle Index
4.9
16.7%  swoler
4.2
14.3%  less swole
Sexy Index
4.545
5.3%   less sexy
4.8
5.6% sexier
BMI
27.8
High
4.4%  lower
29.1
High
4.6%  higher
Daily Calorie Needs  (?)
2525 kcal
High
0.4%  lower
2536 kcal
High
0.4%  higher
Shoulders-to-Waist Width Ratio
1.59
High
5.9%  lower
1.69
Very High
6.3%  higher
FFMI (?)
22.4
High
0.4%  lower
22.5
High
0.4%  higher
Lean Mass
69.3 kg
153 lbs
0.4 kg
1 lbs
lighter
69.7 kg
154 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
51.6 cm
20 inches
8%  lower
56.1 cm
22 inches
8.7%  higher
Waist Span
32.5 cm
13 inches
1.8%  lower
33.1 cm
13 inches
1.8%  higher
Fat Mass
16.7 kg
37 lbs
3.6 kg
8 lbs
lighter
20.3 kg
45 lbs
3.6 kg
8 lbs
heavier
Age
34
34

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