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Dieta
By Alexandr, ID: 054pn1qk
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:4.545
Body Type:
Regular
Chubby
Parsnip
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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Dieta Picture 1
janeiro 2016 evo Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
86 kg
190 lbs
4 kg
9 lbs
lighter
90 kg
198 lbs
4 kg
9 lbs
heavier
Body Fat %
19.4%
Chubby
5.4%  higher
18.4%
Chubby
5.2%  lower
Muscle Index
4.9
10.9%  less swole
5.5
Swole-ish
12.2%  swoler
Sexy Index
4.545
29%   less sexy
6.6
40.8% sexier
BMI
27.8
High
0.1%  lower
27.8
High
0.1%  higher
Daily Calorie Needs  (?)
2525 kcal
High
8.7%  lower
2767 kcal
High
9.6%  higher
Shoulders-to-Waist Width Ratio
1.59
High
2.5%  lower
1.63
High
2.5%  higher
FFMI (?)
22.4
High
1.3%  lower
22.7
High
1.3%  higher
Lean Mass
69.3 kg
153 lbs
4.1 kg
9 lbs
lighter
73.4 kg
162 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
51.6 cm
20 inches
0.8%  lower
52 cm
20 inches
0.8%  higher
Waist Span
32.5 cm
13 inches
2.2%  higher
31.8 cm
13 inches
2.2%  lower
Fat Mass
16.7 kg
37 lbs
0.1 kg
0 lbs
heavier
16.6 kg
37 lbs
0.1 kg
0 lbs
lighter
Age
34
8y younger
42
8y older

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