James mid diet
By Mouldiemoulton, ID: 0569bx34 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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91 kg 201 lbs 12 kg 26 lbs lighter |
103 kg 227 lbs 12 kg 26 lbs heavier |
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Body Fat %
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21.3% Chubby 4.4% higher
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20.4% Chubby 4.2% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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4.7 4.1% less sexy
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4.9 4.3% sexier
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BMI
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28.7 High 7.7% lower
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31.1 Very High 8.3% higher
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Daily Calorie Needs (?)
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2601 kcal High 11.6% lower
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2943 kcal High 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 30.3% higher
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1.22 Very Low 23.3% lower
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FFMI (?)
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22.6 High 8.9% lower
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24.8 Very High 9.7% higher
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Lean Mass
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71.6 kg 158 lbs 10.4 kg 23 lbs lighter |
82 kg 181 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 31.3% higher
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45 cm 18 inches 23.9% lower
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Waist Span
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37.2 cm 15 inches 0.5% higher
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37 cm 15 inches 0.5% lower
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Fat Mass
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19.4 kg 43 lbs 1.6 kg 4 lbs lighter |
21 kg 46 lbs 1.6 kg 4 lbs heavier |
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Age
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30
5y younger
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35
5y older
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