James mid diet
By Mouldiemoulton, ID: 0569bx34 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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91 kg 201 lbs 11 kg 24 lbs lighter |
102 kg 225 lbs 11 kg 24 lbs heavier |
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Body Fat %
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21.3% Chubby 14.5% lower
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24.9% Plumpy 16.9% higher
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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4.7 14.6% sexier
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4.1 12.8% less sexy
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BMI
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28.7 High 8.8% lower
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31.5 Very High 9.6% higher
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Daily Calorie Needs (?)
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2601 kcal High 6% lower
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2766 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 14.4% higher
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1.39 Low 12.6% lower
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FFMI (?)
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22.6 High 4.2% lower
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23.6 High 4.4% higher
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Lean Mass
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71.6 kg 158 lbs 5 kg 11 lbs lighter |
76.6 kg 169 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 5.7% higher
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55.9 cm 22 inches 5.4% lower
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Waist Span
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37.2 cm 15 inches 7.2% lower
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40.1 cm 16 inches 7.8% higher
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Fat Mass
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19.4 kg 43 lbs 6 kg 13 lbs lighter |
25.4 kg 56 lbs 6 kg 13 lbs heavier |
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Age
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30
7y younger
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37
7y older
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