James mid diet
By Mouldiemoulton, ID: 0569bx34 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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91 kg 201 lbs 11 kg 24 lbs lighter |
102 kg 225 lbs 11 kg 24 lbs heavier |
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Body Fat %
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21.3% Chubby 10.9% lower
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23.9% Plumpy 12.2% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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4.7 6.8% sexier
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4.4 6.4% less sexy
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BMI
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28.7 High 6.7% lower
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30.8 Very High 7.2% higher
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Daily Calorie Needs (?)
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2601 kcal High 7.1% lower
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2799 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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22.6 High 3.4% lower
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23.4 High 3.5% higher
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Lean Mass
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71.6 kg 158 lbs 6 kg 13 lbs lighter |
77.6 kg 171 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 0.3% higher
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58.9 cm 23 inches 0.3% lower
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Waist Span
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37.2 cm 15 inches 3.6% lower
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38.6 cm 15 inches 3.8% higher
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Fat Mass
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19.4 kg 43 lbs 5 kg 11 lbs lighter |
24.4 kg 54 lbs 5 kg 11 lbs heavier |
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Age
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30
5y younger
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35
5y older
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