James mid diet
By Mouldiemoulton, ID: 0569bx34 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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91 kg 201 lbs 8 kg 18 lbs lighter |
99 kg 218 lbs 8 kg 18 lbs heavier |
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Body Fat %
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21.3% Chubby 2.9% higher
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20.7% Chubby 2.8% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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4.7 4.4% sexier
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4.4 4.3% less sexy
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BMI
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28.7 High 3.9% lower
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29.9 High 4.1% higher
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Daily Calorie Needs (?)
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2601 kcal High 8% lower
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2828 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.2% higher
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1.47 Average 7.5% lower
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FFMI (?)
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22.6 High 4.6% lower
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23.7 High 4.9% higher
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Lean Mass
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71.6 kg 158 lbs 6.9 kg 15 lbs lighter |
78.5 kg 173 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 11.5% higher
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53 cm 21 inches 10.3% lower
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Waist Span
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37.2 cm 15 inches 3% higher
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36.1 cm 14 inches 3% lower
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Fat Mass
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19.4 kg 43 lbs 1.1 kg 2 lbs lighter |
20.5 kg 45 lbs 1.1 kg 2 lbs heavier |
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Age
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30
5y younger
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35
5y older
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