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James mid diet
By Mouldiemoulton, ID: 0569bx34
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:91 kg  ·  201 lbs
Body Fat %:21.3%
BMI:28.7
Muscle Index:4.5
Sexy Index:4.7
Body Type:
Regular
Chubby
Parsnip
VS.
Start
By Anonymous, ID: g0bna06z
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:18.5%
BMI:29
Muscle Index:6
Sexy Index:6.6
Body Type:
Regular
Chubby
Beetroot
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James mid diet Picture 1
Start Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
91 kg
201 lbs
1 kg
2 lbs
lighter
92 kg
203 lbs
1 kg
2 lbs
heavier
Body Fat %
21.3%
Chubby
15.1%  higher
18.5%
Chubby
13.1%  lower
Muscle Index
4.5
25%  less swole
6
Swole-ish
33.3%  swoler
Sexy Index
4.7
28.8%   less sexy
6.6
40.4% sexier
BMI
28.7
High
1.1%  lower
29
High
1.1%  higher
Daily Calorie Needs  (?)
2601 kcal
High
4.1%  lower
2712 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.59
High
15.2%  higher
1.38
Low
13.2%  lower
FFMI (?)
22.6
High
4.6%  lower
23.7
High
4.9%  higher
Lean Mass
71.6 kg
158 lbs
3.4 kg
7 lbs
lighter
75 kg
165 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
59.1 cm
23 inches
6.9%  higher
55.3 cm
22 inches
6.4%  lower
Waist Span
37.2 cm
15 inches
7%  lower
40 cm
16 inches
7.5%  higher
Fat Mass
19.4 kg
43 lbs
2.4 kg
5 lbs
heavier
17 kg
37 lbs
2.4 kg
5 lbs
lighter
Age
30
2y younger
32
2y older

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