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James mid diet
By Mouldiemoulton, ID: 0569bx34
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:91 kg  ·  201 lbs
Body Fat %:21.3%
BMI:28.7
Muscle Index:4.5
Sexy Index:4.7
Body Type:
Regular
Chubby
Parsnip
VS.
start_keto_2018
By PeatySpirit, ID: omw88cs5
Picture 1
Age:31
Height:185 cm  ·  6'1"
Weight:104 kg  ·  229 lbs
Body Fat %:22.4%
BMI:30.4
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Chubby
Aubergine
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James mid diet Picture 1
start_keto_2018 Picture 1
Height
178 cm
5'10"
7 cm
3 inches
shorter
185 cm
6'1"
7 cm
3 inches
taller
Weight
91 kg
201 lbs
13 kg
29 lbs
lighter
104 kg
229 lbs
13 kg
29 lbs
heavier
Body Fat %
21.3%
Chubby
4.9%  lower
22.4%
Chubby
5.2%  higher
Muscle Index
4.5
2.2%  less swole
4.6
2.2%  swoler
Sexy Index
4.7
28.8%   less sexy
6.6
40.4% sexier
BMI
28.7
High
5.5%  lower
30.4
Very High
5.8%  higher
Daily Calorie Needs  (?)
2601 kcal
High
10.3%  lower
2901 kcal
High
11.5%  higher
Shoulders-to-Waist Width Ratio
1.59
High
18.7%  higher
1.34
Low
15.7%  lower
FFMI (?)
22.6
High
4.2%  lower
23.6
High
4.4%  higher
Lean Mass
71.6 kg
158 lbs
9.1 kg
20 lbs
lighter
80.7 kg
178 lbs
9.1 kg
20 lbs
heavier
Shoulders Span
59.1 cm
23 inches
8.2%  higher
54.6 cm
21 inches
7.6%  lower
Waist Span
37.2 cm
15 inches
8.4%  lower
40.6 cm
16 inches
9.1%  higher
Fat Mass
19.4 kg
43 lbs
3.9 kg
9 lbs
lighter
23.3 kg
51 lbs
3.9 kg
9 lbs
heavier
Age
30
1y younger
31
1y older

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