James mid diet
By Mouldiemoulton, ID: 0569bx34 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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91 kg 201 lbs 5 kg 11 lbs lighter |
96 kg 212 lbs 5 kg 11 lbs heavier |
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Body Fat %
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21.3% Chubby 12.1% higher
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19% Chubby 10.8% lower
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Muscle Index
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4.5 27.4% less swole
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6.2 Swole-ish 37.8% swoler
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Sexy Index
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4.7 32.9% less sexy
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7 Sexy 48.9% sexier
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BMI
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28.7 High 5.2% lower
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30.3 Very High 5.5% higher
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Daily Calorie Needs (?)
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2601 kcal High 7.2% lower
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2804 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 9.7% higher
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1.45 Average 8.8% lower
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FFMI (?)
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22.6 High 7.8% lower
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24.5 Very High 8.4% higher
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Lean Mass
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71.6 kg 158 lbs 6.2 kg 14 lbs lighter |
77.8 kg 172 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 1.2% higher
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58.4 cm 23 inches 1.2% lower
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Waist Span
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37.2 cm 15 inches 7.5% lower
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40.2 cm 16 inches 8.1% higher
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Fat Mass
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19.4 kg 43 lbs 1.2 kg 3 lbs heavier |
18.2 kg 40 lbs 1.2 kg 3 lbs lighter |
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Age
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30
1y older
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29
1y younger
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