James mid diet
By Mouldiemoulton, ID: 0569bx34 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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91 kg 201 lbs 8 kg 18 lbs lighter |
99 kg 218 lbs 8 kg 18 lbs heavier |
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Body Fat %
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21.3% Chubby 11.5% higher
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19.1% Chubby 10.3% lower
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Muscle Index
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4.5 23.7% less swole
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5.9 Swole-ish 31.1% swoler
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Sexy Index
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4.7 24.2% less sexy
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6.2 31.9% sexier
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BMI
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28.7 High 3.9% lower
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29.9 High 4.1% higher
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Daily Calorie Needs (?)
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2601 kcal High 9.7% lower
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2881 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 20.5% higher
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1.32 Low 17% lower
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FFMI (?)
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22.6 High 6.6% lower
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24.2 Very High 7.1% higher
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Lean Mass
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71.6 kg 158 lbs 8.5 kg 19 lbs lighter |
80.1 kg 177 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 18.4% higher
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49.9 cm 20 inches 15.6% lower
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Waist Span
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37.2 cm 15 inches 1.6% lower
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37.8 cm 15 inches 1.6% higher
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Fat Mass
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19.4 kg 43 lbs 0.5 kg 1 lbs heavier |
18.9 kg 42 lbs 0.5 kg 1 lbs lighter |
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Age
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30
5y younger
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35
5y older
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