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James mid diet
By Mouldiemoulton, ID: 0569bx34
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:91 kg  ·  201 lbs
Body Fat %:21.3%
BMI:28.7
Muscle Index:4.5
Sexy Index:4.7
Body Type:
Regular
Chubby
Parsnip
VS.
2018
By Ahmad, ID: uy195b2t
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:22.3%
BMI:31.6
Muscle Index:5.2
Sexy Index:3.5
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
James mid diet Picture 1
2018 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
91 kg
201 lbs
9 kg
20 lbs
lighter
100 kg
220 lbs
9 kg
20 lbs
heavier
Body Fat %
21.3%
Chubby
4.5%  lower
22.3%
Chubby
4.7%  higher
Muscle Index
4.5
13.5%  less swole
5.2
Swole-ish
15.6%  swoler
Sexy Index
4.7
34.3% sexier
3.5
25.5%   less sexy
BMI
28.7
High
9%  lower
31.6
Very High
9.9%  higher
Daily Calorie Needs  (?)
2601 kcal
High
7.2%  lower
2802 kcal
High
7.7%  higher
Shoulders-to-Waist Width Ratio
1.59
High
1.9%  higher
1.56
Average
1.9%  lower
FFMI (?)
22.6
High
7.8%  lower
24.5
Very High
8.4%  higher
Lean Mass
71.6 kg
158 lbs
6.1 kg
13 lbs
lighter
77.7 kg
171 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
59.1 cm
23 inches
3.1%  higher
57.3 cm
23 inches
3%  lower
Waist Span
37.2 cm
15 inches
1.4%  higher
36.7 cm
14 inches
1.3%  lower
Fat Mass
19.4 kg
43 lbs
2.9 kg
6 lbs
lighter
22.3 kg
49 lbs
2.9 kg
6 lbs
heavier
Age
30
10y older
20
10y younger

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