James mid diet
By Mouldiemoulton, ID: 0569bx34 |
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Height
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178 cm 5'10" 9 cm 4 inches shorter |
187 cm 6'2" 9 cm 4 inches taller |
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Weight
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91 kg 201 lbs 3 kg 7 lbs lighter |
94 kg 207 lbs 3 kg 7 lbs heavier |
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Body Fat %
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21.3% Chubby 13.9% higher
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18.7% Chubby 12.2% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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4.7 16.1% less sexy
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5.6 19.1% sexier
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BMI
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28.7 High 6.8% higher
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26.9 High 6.4% lower
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Daily Calorie Needs (?)
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2601 kcal High 5.8% lower
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2760 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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22.6 High 3.2% higher
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21.9 Above Average 3.1% lower
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Lean Mass
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71.6 kg 158 lbs 4.8 kg 11 lbs lighter |
76.4 kg 168 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 0.7% higher
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58.7 cm 23 inches 0.7% lower
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Waist Span
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37.2 cm 15 inches 1.4% higher
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36.7 cm 14 inches 1.3% lower
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Fat Mass
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19.4 kg 43 lbs 1.8 kg 4 lbs heavier |
17.6 kg 39 lbs 1.8 kg 4 lbs lighter |
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Age
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30
1y older
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29
1y younger
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