marzec
By Jakub, ID: 057619x5 |
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Height
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183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.1% Healthy 22.6% lower
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22.1% Chubby 29.2% higher
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Muscle Index
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4.7 67.9% swoler
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2.8 40.4% less swole
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Sexy Index
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6.5 85.7% sexier
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3.5 46.2% less sexy
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BMI
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24.8 Average 1.7% lower
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25.2 High 1.7% higher
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Daily Calorie Needs (?)
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2508 kcal High 1.7% lower
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2551 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 0.7% lower
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1.36 Low 0.7% higher
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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68.8 kg 152 lbs 1.3 kg 3 lbs lighter |
70.1 kg 155 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.3% lower
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54.1 cm 21 inches 1.3% higher
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Waist Span
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39.7 cm 16 inches |
39.7 cm 16 inches |
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Fat Mass
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14.2 kg 31 lbs 5.7 kg 13 lbs lighter |
19.9 kg 44 lbs 5.7 kg 13 lbs heavier |
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Age
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31 | 31 |