marzec
By Jakub, ID: 057619x5 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.1% Healthy 6.9% higher
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16% Healthy 6.4% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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6.5 |
6.5 |
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BMI
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24.8 Average 5.2% higher
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23.6 Average 5% lower
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Daily Calorie Needs (?)
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2508 kcal High 4.5% higher
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2399 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 9.4% lower
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1.49 Average 10.4% higher
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FFMI (?)
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20.5 Average 3.5% higher
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19.8 Average 3.4% lower
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Lean Mass
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68.8 kg 152 lbs 3.3 kg 7 lbs heavier |
65.5 kg 144 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 9.5% lower
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59 cm 23 inches 10.5% higher
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Waist Span
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39.7 cm 16 inches 0.3% higher
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39.6 cm 16 inches 0.3% lower
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Fat Mass
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14.2 kg 31 lbs 1.7 kg 4 lbs heavier |
12.5 kg 28 lbs 1.7 kg 4 lbs lighter |
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Age
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31
9y older
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22
9y younger
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