marzec
By Jakub, ID: 057619x5 |
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Height
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183 cm 6'0" 7 cm 3 inches shorter |
190 cm 6'3" 7 cm 3 inches taller |
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Weight
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83 kg 183 lbs 15 kg 33 lbs lighter |
98 kg 216 lbs 15 kg 33 lbs heavier |
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Body Fat %
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17.1% Healthy 7.6% lower
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18.5% Chubby 8.2% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6.5 14% sexier
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5.5 12.3% less sexy
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BMI
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24.8 Average 8.7% lower
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27.2 High 9.6% higher
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Daily Calorie Needs (?)
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2508 kcal High 16.1% lower
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2988 kcal Big Appetite 19.1% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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20.5 Average 7.2% lower
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22.1 High 7.8% higher
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Lean Mass
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68.8 kg 152 lbs 11.1 kg 24 lbs lighter |
79.9 kg 176 lbs 11.1 kg 24 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.9% higher
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51.9 cm 20 inches 2.8% lower
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Waist Span
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39.7 cm 16 inches 14.7% higher
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34.6 cm 14 inches 12.8% lower
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Fat Mass
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14.2 kg 31 lbs 3.9 kg 9 lbs lighter |
18.1 kg 40 lbs 3.9 kg 9 lbs heavier |
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Age
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31
10y older
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21
10y younger
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