marzec
By Jakub, ID: 057619x5 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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83 kg 183 lbs 9 kg 20 lbs heavier |
74 kg 163 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.1% Healthy 6.2% higher
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16.1% Healthy 5.8% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6.5 14% sexier
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5.7 12.3% less sexy
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BMI
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24.8 Average 2.6% higher
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24.2 Average 2.5% lower
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Daily Calorie Needs (?)
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2508 kcal High 9.7% higher
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2286 kcal Average 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 12.3% lower
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1.54 Average 14.1% higher
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FFMI (?)
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20.5 Average 1% higher
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20.3 Average 1% lower
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Lean Mass
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68.8 kg 152 lbs 6.7 kg 15 lbs heavier |
62.1 kg 137 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 7.5% lower
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57.7 cm 23 inches 8.1% higher
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Waist Span
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39.7 cm 16 inches 6.1% higher
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37.4 cm 15 inches 5.8% lower
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Fat Mass
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14.2 kg 31 lbs 2.3 kg 5 lbs heavier |
11.9 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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31
6y older
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25
6y younger
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