10 weeks into cut
By Anonymous, ID: 1i0477v6 |
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JJ Barea 2013
By Kork, ID: 05880nw2 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.5% Fit 17.7% lower
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16.4% Healthy 21.5% higher
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Muscle Index
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6.4 Swole-ish 20.8% swoler
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5.3 Swole-ish 17.2% less swole
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Sexy Index
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6 3.4% sexier
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5.8 3.3% less sexy
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BMI
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24.6 Average 1.4% lower
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24.9 Average 1.4% higher
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Daily Calorie Needs (?)
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2435 kcal High 0.7% higher
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2417 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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21.3 Above Average 2.4% higher
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20.8 Average 2.3% lower
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Lean Mass
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66.6 kg 147 lbs 0.6 kg 1 lbs heavier |
66 kg 146 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 3% lower
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52.9 cm 21 inches 3.1% higher
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Waist Span
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34.4 cm 14 inches 0.6% higher
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34.2 cm 13 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs 2.6 kg 6 lbs lighter |
13 kg 29 lbs 2.6 kg 6 lbs heavier |
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Age
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44
15y older
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29
15y younger
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