April 26
By Adam, ID: 9j7u7xu8 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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16.4% Healthy 0.6% higher
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16.3% Healthy 0.6% lower
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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25.7 High |
25.7 High |
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Daily Calorie Needs (?)
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2638 kcal High 0.1% lower
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2641 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 7.6% higher
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1.70 Very High 7.1% lower
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FFMI (?)
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21.5 Above Average |
21.5 Above Average |
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Lean Mass
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72.7 kg 160 lbs 0.1 kg 0 lbs lighter |
72.8 kg 160 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 3.7% higher
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53.9 cm 21 inches 3.6% lower
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Waist Span
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30.6 cm 12 inches 3.5% lower
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31.7 cm 12 inches 3.6% higher
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Fat Mass
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14.3 kg 32 lbs 0.1 kg 0 lbs heavier |
14.2 kg 31 lbs 0.1 kg 0 lbs lighter |
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Age
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39 | 39 |