21.07
By Anonymous, ID: 0xw65b24 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 12.9% lower
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16.3% Healthy 14.8% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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7.8 Sexy 34.5% sexier
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5.8 25.6% less sexy
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BMI
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24 Average 1.3% lower
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24.3 Average 1.3% higher
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Daily Calorie Needs (?)
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2389 kcal High 1.1% higher
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2364 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.3% lower
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1.52 Average 5.6% higher
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FFMI (?)
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20.6 Average 1.5% higher
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20.3 Average 1.5% lower
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Lean Mass
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65.2 kg 144 lbs 0.8 kg 2 lbs heavier |
64.4 kg 142 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 2.2% lower
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53.6 cm 21 inches 2.3% higher
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Waist Span
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36.5 cm 14 inches 4% higher
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35.1 cm 14 inches 3.8% lower
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs lighter |
12.6 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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28
4y younger
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32
4y older
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