Cristian
By Cristian, ID: 05i425md |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.6% Healthy 7.3% higher
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16.4% Healthy 6.8% lower
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Muscle Index
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4.3 28.3% less swole
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6 Swole-ish 39.5% swoler
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Sexy Index
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5.1 10.5% less sexy
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5.7 11.8% sexier
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BMI
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24.2 Average 7.6% lower
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26.2 High 8.2% higher
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Daily Calorie Needs (?)
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2249 kcal Average 9% lower
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2472 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 8.9% lower
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1.57 Average 9.8% higher
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FFMI (?)
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19.9 Average 9.1% lower
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21.9 Above Average 10.1% higher
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Lean Mass
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61 kg 134 lbs 6.7 kg 15 lbs lighter |
67.7 kg 149 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 8.9% lower
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49.7 cm 20 inches 9.7% higher
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Waist Span
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31.6 cm 12 inches 0.3% lower
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31.7 cm 12 inches 0.3% higher
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Fat Mass
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13 kg 29 lbs 0.3 kg 1 lbs lighter |
13.3 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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28
11y younger
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39
11y older
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