Cristian
By Cristian, ID: 05i425md |
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Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.6% Healthy 0.6% lower
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17.7% Healthy 0.6% higher
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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5.1 |
5.4 |
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BMI
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24.2 Average 1.3% higher
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23.8 Average 1.3% lower
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Daily Calorie Needs (?)
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2249 kcal Average 1.3% higher
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2220 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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61 kg 134 lbs 0.9 kg 2 lbs heavier |
60.1 kg 132 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 8.7% lower
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49.6 cm 20 inches 9.5% higher
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Waist Span
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31.6 cm 12 inches 4.5% lower
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33.1 cm 13 inches 4.7% higher
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Fat Mass
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13 kg 29 lbs 0.1 kg 0 lbs heavier |
12.9 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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28
10y older
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18
10y younger
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