Cristian
By Cristian, ID: 05i425md |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.6% Healthy 15.8% higher
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15.2% Healthy 13.6% lower
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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5.1 30.1% less sexy
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7.3 Sexy 43.1% sexier
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BMI
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24.2 Average 1.3% higher
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23.9 Average 1.3% lower
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Daily Calorie Needs (?)
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2249 kcal Average 8.1% lower
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2448 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 12.8% lower
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1.64 Very High 14.7% higher
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FFMI (?)
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19.9 Average 1.5% lower
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20.2 Average 1.5% higher
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Lean Mass
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61 kg 134 lbs 6 kg 13 lbs lighter |
67 kg 148 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 12.4% lower
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51.7 cm 20 inches 14.1% higher
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Waist Span
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31.6 cm 12 inches |
31.6 cm 12 inches |
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Fat Mass
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13 kg 29 lbs 1 kg 2 lbs heavier |
12 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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28
3y older
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25
3y younger
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