Cristian
By Cristian, ID: 05i425md |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
17.6% Healthy 7.3% higher
|
16.4% Healthy 6.8% lower
|
||||||||||
Muscle Index
|
4.3 14% less swole
|
5 Swole-ish 16.3% swoler
|
||||||||||
Sexy Index
|
5.1 21.5% less sexy
|
6.5 27.5% sexier
|
||||||||||
BMI
|
24.2 Average 1.7% lower
|
24.6 Average 1.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2249 kcal Average 12.9% lower
|
2582 kcal High 14.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 1.4% lower
|
1.45 Average 1.4% higher
|
||||||||||
FFMI (?)
|
19.9 Average 2.9% lower
|
20.5 Average 3% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 10.1 kg 22 lbs lighter |
71.1 kg 157 lbs 10.1 kg 22 lbs heavier |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 3% lower
|
46.7 cm 18 inches 3.1% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 1.9% lower
|
32.2 cm 13 inches 1.9% higher
|
||||||||||
Fat Mass
|
13 kg 29 lbs 0.9 kg 2 lbs lighter |
13.9 kg 31 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
28
6y older
|
22
6y younger
|