Cristian
By Cristian, ID: 05i425md |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.6% Healthy 9.3% higher
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16.1% Healthy 8.5% lower
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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5.1 21.1% less sexy
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6.464 26.7% sexier
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BMI
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24.2 Average 0.6% lower
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24.3 Average 0.6% higher
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Daily Calorie Needs (?)
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2249 kcal Average 5.1% lower
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2369 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.9% lower
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1.52 Average 6.3% higher
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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61 kg 134 lbs 3.6 kg 8 lbs lighter |
64.6 kg 142 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 8.7% lower
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49.6 cm 20 inches 9.5% higher
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Waist Span
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31.6 cm 12 inches 3.1% lower
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32.6 cm 13 inches 3.2% higher
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Fat Mass
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13 kg 29 lbs 0.6 kg 1 lbs heavier |
12.4 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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28
2y older
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26
2y younger
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