2019 28 oct
By Anonymous, ID: 05i67t8k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 7.2% higher
|
15.2% Healthy 6.7% lower
|
||||||||||
Muscle Index
|
4.4 22.8% less swole
|
5.7 Swole-ish 29.5% swoler
|
||||||||||
Sexy Index
|
6.9 4.2% less sexy
|
7.2 Sexy 4.3% sexier
|
||||||||||
BMI
|
23 Average 6.1% lower
|
24.5 Average 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2115 kcal Average 9.5% lower
|
2336 kcal High 10.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 5.3% higher
|
1.50 Average 5.1% lower
|
||||||||||
FFMI (?)
|
19.2 Average 7.7% lower
|
20.8 Average 8.3% higher
|
||||||||||
Lean Mass
|
56.9 kg 125 lbs 6.7 kg 15 lbs lighter |
63.6 kg 140 lbs 6.7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 10.2% higher
|
45.9 cm 18 inches 9.3% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 3.9% higher
|
30.7 cm 12 inches 3.8% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.3 kg 1 lbs lighter |
11.4 kg 25 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
18
1y younger
|
19
1y older
|