2019 28 oct
By Anonymous, ID: 05i67t8k |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 6.5% higher
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15.3% Healthy 6.1% lower
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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23 Average 1.4% lower
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23.3 Average 1.4% higher
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Daily Calorie Needs (?)
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2115 kcal Average 2.4% lower
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2166 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.6% higher
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1.51 Average 4.4% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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56.9 kg 125 lbs 1.5 kg 3 lbs lighter |
58.4 kg 129 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 5.4% higher
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48 cm 19 inches 5.1% lower
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Waist Span
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31.9 cm 13 inches 0.3% higher
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31.8 cm 13 inches 0.3% lower
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Fat Mass
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11.1 kg 24 lbs 0.5 kg 1 lbs heavier |
10.6 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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18
5y younger
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23
5y older
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