Daniel_5
By Daniel, ID: 05iuqqor |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.7% Healthy 9.9% higher
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15.2% Healthy 9% lower
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Muscle Index
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3.8 26.9% less swole
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5.2 Swole-ish 36.8% swoler
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Sexy Index
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5.6 23.3% less sexy
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7.3 Sexy 30.4% sexier
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BMI
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22.4 Average 6% lower
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23.9 Average 6.4% higher
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Daily Calorie Needs (?)
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2189 kcal Average 10.6% lower
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2448 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.3% lower
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1.64 Very High 7.9% higher
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FFMI (?)
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18.7 Average 7.4% lower
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20.2 Average 8% higher
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Lean Mass
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59.1 kg 130 lbs 7.9 kg 17 lbs lighter |
67 kg 148 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches |
51.7 cm 20 inches |
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Waist Span
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34.1 cm 13 inches 7.9% higher
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31.6 cm 12 inches 7.3% lower
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Fat Mass
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11.9 kg 26 lbs 0.1 kg 0 lbs lighter |
12 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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21
4y younger
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25
4y older
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