Daniel_5
By Daniel, ID: 05iuqqor |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 10.6% higher
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15.1% Healthy 9.6% lower
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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5.6 3.4% less sexy
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5.8 3.6% sexier
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BMI
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22.4 Average 6.1% higher
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21.1 Average 5.7% lower
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Daily Calorie Needs (?)
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2189 kcal Average 0.4% lower
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2198 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 7% higher
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1.42 Average 6.6% lower
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FFMI (?)
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18.7 Average 4.5% higher
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17.9 Average 4.3% lower
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Lean Mass
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59.1 kg 130 lbs 0.3 kg 1 lbs lighter |
59.4 kg 131 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 2.8% higher
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50.3 cm 20 inches 2.7% lower
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Waist Span
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34.1 cm 13 inches 3.4% lower
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35.3 cm 14 inches 3.5% higher
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs heavier |
10.6 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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21
4y older
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17
4y younger
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