Daniel_5
By Daniel, ID: 05iuqqor |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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71 kg 157 lbs 13 kg 29 lbs lighter |
84 kg 185 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.7% Healthy 2.3% lower
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17.1% Healthy 2.4% higher
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Muscle Index
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3.8 13.6% less swole
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4.4 15.8% swoler
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Sexy Index
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5.6 5.7% sexier
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5.3 5.4% less sexy
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BMI
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22.4 Average 7.7% lower
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24.3 Average 8.3% higher
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Daily Calorie Needs (?)
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2189 kcal Average 13.6% lower
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2535 kcal High 15.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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18.7 Average 7% lower
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20.1 Average 7.5% higher
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Lean Mass
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59.1 kg 130 lbs 10.5 kg 23 lbs lighter |
69.6 kg 153 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 0.2% higher
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51.6 cm 20 inches 0.2% lower
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Waist Span
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34.1 cm 13 inches 5% lower
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35.9 cm 14 inches 5.3% higher
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Fat Mass
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11.9 kg 26 lbs 2.5 kg 6 lbs lighter |
14.4 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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21 | 21 |