Daniel_5
By Daniel, ID: 05iuqqor |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.7% Healthy 1.8% lower
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17% Healthy 1.8% higher
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Muscle Index
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3.8 17.4% less swole
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4.6 21.1% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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22.4 Average 7.9% lower
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24.3 Average 8.6% higher
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Daily Calorie Needs (?)
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2189 kcal Average 7.8% lower
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2374 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% lower
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1.61 High 5.9% higher
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FFMI (?)
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18.7 Average 7.4% lower
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20.2 Average 8% higher
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Lean Mass
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59.1 kg 130 lbs 5.6 kg 12 lbs lighter |
64.7 kg 143 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.3% lower
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52.4 cm 21 inches 1.4% higher
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Waist Span
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34.1 cm 13 inches 4.9% higher
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32.5 cm 13 inches 4.7% lower
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Fat Mass
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11.9 kg 26 lbs 1.4 kg 3 lbs lighter |
13.3 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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21
17y younger
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38
17y older
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