Daniel_5
By Daniel, ID: 05iuqqor |
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By kaveesh, ID: vn3220t3 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.7% Healthy 1.2% lower
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16.9% Healthy 1.2% higher
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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5.6 |
5.6 |
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BMI
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22.4 Average 6.6% lower
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24 Average 7.1% higher
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Daily Calorie Needs (?)
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2189 kcal Average 5.7% lower
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2321 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.8% higher
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1.45 Average 4.6% lower
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FFMI (?)
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18.7 Average 6% lower
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19.9 Average 6.4% higher
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Lean Mass
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59.1 kg 130 lbs 4.1 kg 9 lbs lighter |
63.2 kg 139 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 7% higher
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48.3 cm 19 inches 6.6% lower
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Waist Span
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34.1 cm 13 inches 2.7% higher
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33.2 cm 13 inches 2.6% lower
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Fat Mass
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11.9 kg 26 lbs 0.9 kg 2 lbs lighter |
12.8 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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21
3y younger
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24
3y older
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