Daniel_5
By Daniel, ID: 05iuqqor |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.7% Healthy 20.1% higher
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13.9% Fit 16.8% lower
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Muscle Index
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3.8 11.6% less swole
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4.3 13.2% swoler
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Sexy Index
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5.6 8.2% less sexy
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6.3 8.9% sexier
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BMI
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22.4 Average 3.4% higher
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21.7 Average 3.3% lower
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Daily Calorie Needs (?)
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2189 kcal Average 7.6% lower
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2368 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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18.7 Average |
18.7 Average |
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Lean Mass
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59.1 kg 130 lbs 5.5 kg 12 lbs lighter |
64.6 kg 142 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.3% lower
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52.4 cm 21 inches 1.4% higher
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Waist Span
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34.1 cm 13 inches 3.6% higher
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32.9 cm 13 inches 3.5% lower
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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21
3y younger
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24
3y older
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