Bulk Week 9 Right LN
By Anonymous, ID: 05j5h4sr |
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.4% Fit 4.6% lower
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13% Fit 4.8% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.3 Sexy 7.8% less sexy
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BMI
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21.4 Average 1.5% lower
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21.7 Average 1.5% higher
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Daily Calorie Needs (?)
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2174 kcal Average 0.7% lower
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2189 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.3% lower
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1.62 High 10.2% higher
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FFMI (?)
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18.7 Average 1.1% lower
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18.9 Average 1.1% higher
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Lean Mass
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58.7 kg 129 lbs 0.5 kg 1 lbs lighter |
59.2 kg 131 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 5.4% lower
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48 cm 19 inches 5.7% higher
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Waist Span
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31 cm 12 inches 4.4% higher
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29.7 cm 12 inches 4.2% lower
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Fat Mass
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8.3 kg 18 lbs 0.5 kg 1 lbs lighter |
8.8 kg 19 lbs 0.5 kg 1 lbs heavier |
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Age
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40
13y older
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27
13y younger
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