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Bulk Week 9 Right LN
By Anonymous, ID: 05j5h4sr
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:12.4%
BMI:21.4
Muscle Index:4.9
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Mango
VS.
Middle of Maintainance
By Anonymous, ID: pu3i26gu
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.6%
BMI:21.1
Muscle Index:4.6
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
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Bulk Week 9 Right LN Picture 1
Middle of Maintainance Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
67 kg
148 lbs
1 kg
2 lbs
heavier
66 kg
146 lbs
1 kg
2 lbs
lighter
Body Fat %
12.4%
Fit
1.6%  lower
12.6%
Fit
1.6%  higher
Muscle Index
4.9
6.5%  swoler
4.6
6.1%  less swole
Sexy Index
7.7
Sexy
7.7
Sexy
BMI
21.4
Average
1.5%  higher
21.1
Average
1.5%  lower
Daily Calorie Needs  (?)
2174 kcal
Average
1.5%  higher
2141 kcal
Average
1.5%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
3.9%  lower
1.53
Average
4.1%  higher
FFMI (?)
18.7
Average
1.6%  higher
18.4
Average
1.6%  lower
Lean Mass
58.7 kg
129 lbs
1 kg
2 lbs
heavier
57.7 kg
127 lbs
1 kg
2 lbs
lighter
Shoulders Span
45.4 cm
18 inches
4%  lower
47.3 cm
19 inches
4.2%  higher
Waist Span
31 cm
12 inches
31 cm
12 inches
Fat Mass
8.3 kg
18 lbs
8.3 kg
18 lbs
Age
40
40

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